Start Stretching 2.6.1

Yogasoft Applications ❘ Freeware ❘
iOS
out of 3496 votes

Kickstart Your Flexibility Journey with Start Stretching

David Fischer

04/15/2025

Start Stretching by Yogasoft Applications offers a user-friendly platform for beginners to improve their flexibility and overall well-being through guided stretching routines.

Start Stretching is a stretching coach that caters to individuals looking to enhance their physical flexibility. This app serves as a gateway into the world of flexibility training, suitable for anyone capable of performing a few fundamental movements.

The app offers a beginner-level stretching routine specifically designed to improve users' overall health and mobility, accommodating those with limited time as it can be completed in just a minute or up to 10 minutes per day. Featuring simplistic graphics and user-friendly instructions, Start Stretching makes it convenient to incorporate stretching into your daily routine. Additionally, the app seamlessly integrates with the Health app, enabling you to track your stretching sessions as part of your overall workout regimen.

Why Choose Start Stretching?

Clear and detailed instructions for basic stretches, presented both textually and graphically
Flexible configuration options for adjusting stretch durations based on difficulty
Integration with the Health app for effortless recording of stretching workouts
Comprehensive statistics tracking to monitor your progress
Accurate timing for stretch hold lengths
Automatic cycling through the stretch routine for a seamless experience

Overview

Start Stretching is a Freeware software in the category Home & Hobby developed by Yogasoft Applications.

The latest version of Start Stretching is 2.6.1, released on 10/01/2023. It was initially added to our database on 10/01/2023.

Start Stretching runs on the following operating systems: iOS.

Users of Start Stretching gave it a rating of 5 out of 5 stars.

Pros

User-friendly interface that makes it easy to navigate and find stretches.
Wide variety of stretching routines tailored for different skill levels and purposes.
Detailed instructional videos and animations to guide users through each stretch.
Ability to customize workout plans based on user preferences and goals.
Regular updates with new content and stretching techniques added.
Progress tracking features to monitor improvements over time.

Cons

Limited free features; many advanced options require a subscription.
Some users may find the video quality inconsistent depending on the device used.
Not all stretches are suitable for individuals with certain health conditions; proper medical advice is recommended before starting.
May lack variety compared to other fitness applications that offer more comprehensive workout options.
Can take time to get accustomed to the app's features for first-time users.

FAQ

What is the Start Stretching app?

Start Stretching is a mobile application developed by Yogasoft Applications designed to guide users through various stretching routines to improve flexibility and overall well-being.

What devices is the Start Stretching app available on?

The Start Stretching app is available for both iOS and Android devices.

Is there a cost to download the Start Stretching app?

The app can be downloaded for free, with optional in-app purchases for premium features.

What features does the Start Stretching app offer?

The app offers guided stretching routines, customizable plans, progress tracking, instructional videos, and tips on proper form.

Can beginners use the Start Stretching app?

Yes, the app is suitable for users of all levels, including complete beginners, with easy-to-follow instructions and beginner-friendly routines.

How often should I use the Start Stretching app?

For best results, it is recommended to use the app at least 3-5 times a week, but users can adjust frequency based on their personal goals and fitness levels.

Are there different types of stretching available in the app?

Yes, the app includes various types of stretches including static stretches, dynamic stretches, and targeted routines for specific muscle groups.

Does the Start Stretching app provide reminders for stretching sessions?

Yes, users can set personalized reminders to help keep them on track with their stretching routine.

Can I customize my stretching routine in the app?

Yes, users can customize their stretching routines based on their flexibility goals and personal preferences.

Is there any community support with the Start Stretching app?

The app may offer community features such as user profiles and forums where users can share experiences and tips, though this can vary by version.

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

Screenshots (Click to view larger)

12 Min Ladies Workout Get Fit

Physical fitness can often be perceived as an intimidating pursuit, particularly for beginners. Understanding the fundamentals of weight training, nutrition, cardiovascular exercise, and supplements can significantly reduce this …

5 Minute Yoga Workouts

Quick and Effective Yoga at Your Fingertips

Back Doctor | Pain Relief

The #1 Back and Neck Relief Program in the World - Fix Your Back! The Back Doctor is a highly acclaimed program recommended by professional athletes and trusted as an authority in the field.

Decks: Friendly home workouts

Decks is tailored for casual, efficient workouts at home with minimal equipment, ideal for those looking to exercise in their living room, during travel, or without weights.

EasyWellness

Traditional workouts may not suit everyone, and that's perfectly fine. EasyWellness offers a personalized approach to enhance your well-being.

Flexibility Stretching - Flexy

Unlock Your Potential with Flexy by Ryan Kotzebue

Latest Version
2.6.1

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Aronium Lite Aronium Lite: Streamlined Inventory Management Software
	FlashPrint Effortless 3D Printing with FlashPrint
	Industry Idle Build Your Business Empire in Industry Idle
	HP Color Laser Vibrant Printing at Your Fingertips
	Blue Jeans Seamless Video Conferencing Experience with Blue Jeans
	Fosfat Fosfat: A Revolutionary Tool for Data Visualization

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive