Start Stretching 2.6.1

Start Stretching is a stretching coach that caters to individuals looking to enhance their physical flexibility. This app serves as a gateway into the world of flexibility training, suitable for anyone capable of performing a few fundamental movements.

The app offers a beginner-level stretching routine specifically designed to improve users' overall health and mobility, accommodating those with limited time as it can be completed in just a minute or up to 10 minutes per day. Featuring simplistic graphics and user-friendly instructions, Start Stretching makes it convenient to incorporate stretching into your daily routine. Additionally, the app seamlessly integrates with the Health app, enabling you to track your stretching sessions as part of your overall workout regimen.

Why Choose Start Stretching?

• Clear and detailed instructions for basic stretches, presented both textually and graphically
• Flexible configuration options for adjusting stretch durations based on difficulty
• Integration with the Health app for effortless recording of stretching workouts
• Comprehensive statistics tracking to monitor your progress
• Accurate timing for stretch hold lengths
• Automatic cycling through the stretch routine for a seamless experience